• Everyday Use: Mix one scoop (8.33 g) with 10 to 20 ounces of water twice daily, once in the morning and in the afternoon on an empty stomach. This replenishes what the body loses naturally every day through regular activities, age, stress, and/or exercise.
• If pregnant or nursing, please consult a health practitioner. Not recommended for children under age 8.
• Children ages 8 (60 lbs.) to 16, mix two teaspoons (6 g) with 8 to 16 ounces of water once a day.
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• Rapid Absorption (Isotonic): Mix one scoop (8.33 g) with ½ cup (4 oz) of water. Best taken before and during exercise.
Isotonic beverages contain a concentration of sugars and salts equal to that of the body. This concentration ensures that nutrients or electrolytes are absorbed rapidly into the body and are best taken before and during exercise. A diluted juice, 50 percent water and 50 percent juice, and a pinch of salt is a good example of an isotonic drink.
No matter how a juice is diluted for absorption, it cannot provide the electrolyte, vitamin, and ATP benefits of AIM Peak Endurance™.
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• Re-Hydration (Hypotonic): Mix one scoop (8.33 g) with 10 to 20 ounces of water. Best taken during and after exercise.
Hypotonic beverages contain a concentration of sugars and salts lower than those in the body. This concentration ensures water is taken up by the body, rapidly aiding in rehydration after exercise. A well-diluted juice, 80 percent water and 20 percent juice, is a good example of a hypotonic drink. |
